Nepal National women team held one hour light training session at Independant Square ground, Colombo Sri Lanka Wednesday morning.
Clad in gray tee and track, Chelis spent the time doing leg stretching and jogging.
"After a dreadful flight, girls are slowly coming to their shape. We made a good decision to come three days early to acclimatize with the weather. It is too hot out here but we will adopt to the weather before the tournament kicks off".
The tournament will kick off on 7th of September at CRFC Grounds.
Nepal National team will again go to the same field for the evening session this evening.
The Final Squad:
Jamuna Gurung, ANu Lama, Anjali Waiba, Sajana Rana, Niru Thapa, Dipa Adhikari, Dhim Kumari Gurung, Usha Bhandari, Chandra Bhandari, Bhagwati Thapa, Krishna Khatri, Pramila Rai, Yashoda Lama, Laxmi Poudel, Rina Gubaju, Tulasa Singh, Nisha Bohara, Chandra Devi Dahal, namita Dali, Lila Lamgade
Jamuna Gurung is the skipper of the team.
Eight SAARC Countries are participating in the championship.
Nepal National Women's team have been grouped with Pakistan, Maldives and Afghanistan in group B .
Group A comprises of India, Bangladesh, Sri Lanka and Bhutan.

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Nepal will open its account against Pakistan on September 8, the second match against Maldives on September 10 and the last group league match against Afghanistan on September 12.
The semifinals of both the groups are on September 14 and the final will be played on september 16.
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